Posted on August 20, 2007 in Latest News
Vitamins to clear skin can also cure acne infections. Ask your dermatologist to find the best combinations of vitamins to clear skin. After using these vitamins you can see the results within a month or two.
Some vitamins like Vitamin A and Vitamin B-complex can cure acne. These help you maintain healthy skin. Vitamin B5 also clears skin. Apply this vitamin plus a cream that contains 20% pantothenic acid by weight for four to six times a day.
Vitamins to clear skin also include Vitamin B6 and Vitamin C. Vitamin B6 helps maintain hormonal balance and Vitamin C strengthens the immune system and promotes healing.
Other vitamins that clear skin are Vitamin E and Zinc. Zinc is a mineral that helps in healthy skin and healing. Vitamin E is one of the vitamins that is necessary for good skin health. Along with Vitamin E you should also take 200-400 mcg. of selenium a day. It increases the effectiveness of vitamin E.
Here are some of the combinations of vitamins and minerals that you should take to help you get rid of acne.
Do not take more than 50, 000 unit of vitamin A as it can be toxic at higher levels. If you experience any negative symptoms with the use of 50,000 units of vitamin turn back to 25,000 units.
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