Stress Causes Acne

Posted on January 22, 2008 in Latest News

People with acne may experience worsening of the problem when they are having stress. Actually, changes in acne severity correlate highly with increasing stress, suggesting that emotional stress from external sources may have a significant influence on acne. You need to reduce stress to a minimum in order to reduce the risk of getting acne.

Many people know that acne is usually the result of hormonal changes and eating habits. Few people know that stress can be a major cause of chronically bad skin and an outbreak of acne. Several researches have established the fact that emotional stress can cause or worsen acne.

Connection between Acne and Stress

According to experts the link between acne and stress is purely chemical. In fact, if a person undergoes through a period of time that is filled with stress then he/she might develop acne. The body reacts to stimulation and psychological conditions.

If you are under stress then some of your glands will immediately react to release a hormone which is responsible for acne. This hormone activates the sweat glands in your face to produce more oil. When your sebaceous glands go into high gear, there’s a higher probability that this excess oil will mix with dead skin cells and clog your pores, trapping bacteria inside.

As a result, more acne appears on your face as well as on your whole body.
Home Remedies for Stress Acne

To fight with stress and to prevent acne problems, here are some recommendations usually given by the skin specialists.

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