Although it might be so for some people but it isn’t so for everyone because all bodies are not equal and they do not react to diet or medications in the same way. This is why there are some people who have the problem of acne despite eating a healthy diet.
Fighting acne requires external as well as internal battles. External battle would be won by using the right kind of products for your skin, including an anti-acne face wash gel. And internal battle could be won by finding out what exactly is the cause behind your acne.
But how will you assess whether your acne is an outcome of your diet. You can try switching to raw foods and oil-free foods for a week. Avoid all processed foods and sugary beverages for the week. If you see a difference in your skin, you can understand that what you eat has a deep impact on your skin. If there is no difference in your skin, it means there might be other reasons for your acne.
It is best to visit a dermatologist and find out the actual internal cause of your acne. Based on this diagnosis the doctor will refer you drugs for external application.

Strawberries are a recommended fruit for acne sufferers because they are mild digestive cleansers that help the body rid itself of toxins that trigger acne breakouts. They also help maintain and regulate the water in the body keeping the skin hydrated.

Strawberries are a great source of vitamin C which helps clear the skin and remove any acne and blemishes. Vitamin C also helps prevent acne by preventing the small capillaries under the skin’s surface from breaking. It also helps to heal the skin. According to the ancient Egyptians, fresh strawberries (when eaten) help acne. So do wet strawberry leaves applied on the face topically.

A simple strawberry face mask

Mix 1/2-cup fresh strawberries with a tablespoon of sour cream for a weekly facial mask. The strawberry juice helps to tighten your skin, and at the same time the cream adds precious emollient for your dehydrated and tired out skin. Leave the mask on for 20mins then wash off with warm water. Enjoy the new suppleness and rejuvenation that your skin gifts you!

Pure Aloe Vera extract is actually a combination of many different vitamins and minerals. Working together, these vital nutrients help give aloe vera its healing properties. The gel inside the aloe vera plant can be applied directly to the skin. Aloe vera is known to control a host of skin problems as:

• Acne
• Dermatitis
• Psoriasis
• Dryness, Scaling and Flaking
• Eczema
• Chaffing and Chapping
• Sunburn
• Allergic reactions

Aloe vera for acne scars

Aloe vera has been found to contain excellent medicinal properties that are very effective in the removal of acne scars. Acne can be treated by either soaps containing aloe vera or aloe vera gel. Soaps should be used at least twice a day and the skin should be patted dry following the wash. A topical gel or cream application of aloe vera can then be applied to the inflamed or infected areas.

Aloe Vera can also be used in liquid form. This can be done by cutting off  the tip of the aloe vera plant and applying the pulp directly to the affected area in order to absorb more oil. After using this liquid you should wash your face with a mild antiseptic or aloe vera based soap. Pat face dry and use an aloe based topical gel. This method gives you the benefit of all the medical elements of the aloe vera making your skin look healthier and free from further breakout.

Types of dermal fillers

Below are the most popular types of dermal fillers for acne scare treatment.

Silicon based dermal fillers

A 30-year research study done on dermal fillers, it is found that liquid silicone is the best substance for permanent acne scar correction. After injecting liquid silicone to some patients, they were observed by the researchers at 10, 25 and 30 year follow up periods, and it is found that it worked effectively on all of them.

Hyaluronic acid dermal fillers

Tough silicone based dermal fillers offer effective treatment fillers made of hyaluronic acid are well-marketed and popular. But, in case of Hyaluronic acid dermal fillers, the results will last only for 6 months. And, the limitation with these dermal fillers is – they are good for correcting nasal labial folds but not for acne scars on different areas of your face.

Calcium-based dermal fillers

One research study on dermal filler composed of calcium hydroxylapatite, it is found that they can work effectively treat saucerized acne scars. The effectiveness of the treatment will be up to one year.

Tips to use dermal filler for acne scar treatment

Below are some important things you need to keep in mind while you plan to treat your acne scars with dermal fillers

Though dermal fillers are the best option for acne scar treatment, they are not cheap. They are very costly and the cost is proportionate to the duration of the effectiveness of treatment.
While going for this option, choose the one who already has some experience giving this treatment.
Don’t use dermal fillers for areas on your face that experience pain or inflammation. Also, make sure that acne breakouts are under control while you go for this treatment.

Here is some information regarding the Smoothbeam Laser treatment:

A series of 3-4 treatment are recommended for a substantial result.

The treatment will be carried out every three or four weeks.

A gradual reduction in the number and severity of the lesions can be noticed over the next three weeks after your treatment.

According to the studies, after the last laser treatment the result retains from six months to one year.

During the laser treatment you can continue using your over-the-counter and prescribed acne creams. Of course, your doctor will guide you in that regard.

The Smoothbeam Laser is not used only on the face. It can also be used on other affected areas.

There will be mild redness and swelling in the treated area immediately after the treatment. However, these will subside within one hour. This treatment has no side effects.

The cost of the treatment depends on the areas to be treated. You will be given an estimate before the treatment. In case of multiple areas concession will also be offered.

Causes or reasons for oily skin: This is caused due to the overactive function of the sebaceous glands, which eventually starts producing excess oil. The skin pores get enlarged at this stage, and the skin appears oily and shiny. This condition is ruled by various reasons such as these:

• Genes
• Improper or insufficient diet
• The hormonal levels
• Use of cosmetics
• Constant exposure to heat and humidity
• Pregnancy or birth control pills

Tips to treat oily skin:

• Wash your face at least three times a day with an effective cleanser. This prevents the pores from getting blocked.
• Carry an oil control film when you are outside home. Wash when you feel that your face is getting too oily.
• Avoid cosmetics as they cause the skin to peel off. They can also lead to a reaction called Reactive Seborrhea, where the oil glands become overactive to compensate the loss of natural oils from the skin.
• Avoid cleansers and lotions with alcohol.
• Try using oil-based cleansers and oil free moisturizers to keep the skin supple and glowing.
• Avoid excess of sugar, salt and fats in your diet.
• Include vitamins in your diet, especially Vitamin B2 and Vitamin C, which are considered essential to keep the skin firm and pimple free, respectively.
• Drink plenty of water.
• Quit smoking.
• You can also apply antiseptic skin creams at night before sleeping.

Oily skin is common among teenagers because they undergo many hormonal changes. However, any body can have oily skin. The good news is that, pimples are occasional and sprout when usually young. They outgrow with time and age and let you look young and fresh again.

Actually the outer skin you see i.e. epidermis is composed of dead skin cells. They shed by mixing with the body’s natural oils, and in the process new skin forms.
In case the dead skin cells do not shed evenly then they become sticky and clump together. These groups of cells get caught in the sebaceous hair follicles, which are also known as skin pores.
The oil in your skin cells is actually formed to keep your skin moist and healthy. But, the clog that is formed blocks the oil and also the bacteria that are already within your skin. And, the formation of clog in turn leads to production of more oil and causes swelling.
To avoid the excess oil and bacteria formation and protect your skin, your body sends white blood cells. Though these white blood cells help in fighting against bacteria they lead to further swelling and inflammation. The clogged pore with excess oil in it is known as ACNE.

• .Lemons: Lemon juice is beneficial in lightening your dark acne scars. First clean your face with water and apply lemon juice with the help of cotton ball. After 10 minutes rinse your face with water. Remember lemon will enhance your skin’s photosensitivity so before going out don’t forget to use sunscreen.
• Soda: Baking soda exfoliates your skin. You will find that many cosmetic microdermabrasion treatment uses baking soda. Prepare a paste of 1 teaspoon of baking soda with 2 teaspoon of filtered water. Apply this paste on your acne scars and gently rub for 1 minute. Then rinse your face with water.
• Olives: After using baking soda scrub it is advisable for you to massage your face with olive oil. It is observed that acne scars reduces your skins flexibility and elasticity. Olive oil contains moisturizing elements which deeply moisturizes your skin and make it soft and supple.
• Fruits: Besides eating fresh fruits you can even apply their puree on your face and it will act as gentle acidic exfoliation. Try applying pineapple puree on your face and leave it for 10-15 minutes then wash your face with water. The ascorbic acid present in pineapple will give a brightening effect to your face and will diminish your acne scars.
• Water: You need to drink at least 80m ounces of water daily to keep your skin healthy. Water enhances your skin repair mechanism as it removes toxins from your skin and speeds up the cell formation mechanism. This would in turn enhance your acne scar healing process.
• Consistency: If you want best results then you have to be regular and consistent. You can get rid of acne scars completely when they are treated layer by layer and it will take weeks. So you need to follow your home remedy plan daily without any fail.