Clear Up Acne

Battling acne can be a real tough affair. However, it is not impossible to do away with them. Just follow a right diet and living patterns to erase them from your body completely. Acne problems can get really frustrating but never squeeze or pick them as exposing them to the outer environment can cause infection and also leave scars on your skin.

Tips to prevent and cure acne breakouts:

Follow these tips to prevent or clear up the acne on your body and face.

  • Wash your face twice daily with a gentle soap or cleanser to remove dirt and to clear an oily face. Do not wash too often or it can aggravate your acne problems.
  • Use a moisturizer to gently massage your skin and render it supple and smooth.
  • Use cosmetics or make-up that are mild and water based which can be removed easily after application.
  • Try avoiding facial scrubs, astringents and face masks as they can cause irritation to the skin.
  • Always identify which products can cause harm to your skin and gradually learn to avoid them.
  • Maintain a healthy diet and avoid oily and fatty food products. Stay away from any food items that result in immediate acne breakouts.
  • Avoid sunlight. Excessive exposure to sun can cause severe sun burns. This in turn increases oil production of the skin which further aggravates your acne perils.
  • Avoid cosmetics or products that contain petroleum jelly and others which can block the skin pores and worsen your acne conditions.
  • If you are into sports then avoid wearing tight fitting clothes as perspiration can make the skin itchy and thereby worsen acne conditions.
  • Do not mix several treatments. Instead of solving your acne problems they can worsen it.
  • Drink plenty of water and clean the system off all the impurities and toxins.
  • Peel a potato and apply it over the region affected with acne.
  • Crush orange peels and mix with water. Apply it on your acne to give you relief from them.
  • Grated cucumber is also effective for curing acne.
  • Cut a fresh clove of garlic and apply it on your acne to treat it.

Acne targets any age, race and gender. Eat and live a better lifestyle to clear the acne off your body and face.