Acne

Epsom Salt for Acne

Epsom salt is a natural mineral also known as magnesium sulphate. Since acne is caused by over accumulation of toxins in the body,

Epsom salt for acne

helps to detoxify by purging out the toxins and nourishing your skin. More so, it’s an anti-inflammatory that reduces skin irritations and redness caused by acne.

How to use Epsom salt?

  • Take a detoxifying bath

    : Mix 1cup of Epsom salt, 2 tablespoons of bathing oil and some sea salt into a warm bath tub. Get into the tub and relax yourself. This will not only detoxify you but also treat acne on any part of your body.

  • Massage it on your skin

    : Put 2 tablespoons of the salt in a cup of water and let it dissolve. Now, dip cotton into it and put it on the affected area. Leave it on for about 15-20 minutes and then, wash it off.

  • As a cleanser

    : Mix half a tablespoon of

    Epsom salt for acne

    with your usual cleansing cream. Gently massage the mixture on your face and on the affected area to avoid spreading it. After massaging, wash off with cold water and pat your skin dry.

  • Exfoliate

    : Mix it in your massage cream the same way you did with your cleansing cream. Just add a tablespoon of the salt into the cream, mix it well and massage it gently on the skin.

  • Scrub

    : Make a paste of oatmeal and 1 tablespoon of Epsom salt. Apply it on the parts of your skin with acne and start scrubbing. Rinse off thoroughly and pat dry. Do apply a moisturizer after that.

  • Use it as a mask

    : Get a bowl and mix half a tablespoon of Epsom salt, a tablespoon of dry milk, a tablespoon of cognac and 1 tablespoon of lime juice in it. Rub it on your face and leave it to dry. Wash it off with cold water.

Just like the other cures for acne,

Epsom salt for acne

will temporary clear your acne. Hence, you need to treat from its roots by having a healthy diet to permanently get rid of it.

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