Whiteheads on Arms

Whiteheads may be described as the small, white bumps which appear on the surface of the skin. This is form of acne and is also known as closed comedones. Whiteheads may affect people of all age groups, but adolescents feel more frustrated with this condition because they are more conscious about looks. Apart from forehead, nose and chin, whiteheads may appear on arms too. Whiteheads on arms can be treated effectively by knowing the underlying causes. Below lines give information on the causes and ways to prevent them.

Whiteheads on Arms – Causes:

Several factors lead to the formation of whiteheads on legs and arms. It indicates that something is not appropriate. In some cases, whiteheads on body parts may be painful when you touch them and hence they should be treatment. Let us know about the causes of whiteheads:

  • Keratosis Pilaris:

    This is one of the causes of whiteheads. This condition occurs when there is excessive accumulation of keratin in hair follicles, resulting in the formation of small, white bumps. Usually, these bumps are painful.

  • Improper skin care:

    A good skin care regimen is must to keep all skin problems at bay. You must follow a proper skin care regimen that contains cleansing, toning and moisturizing to flush out the dead skin cells and dirt from the skin surface. This skin care regime unclogs the pores and makes your skin free from whiteheads.

  • Lifestyle Choices:

    Diet also plays a vital role in maintaining a healthy skin. Oily and spicy foods are difficult to digest and hence blocks the veins, arteries and pores, resulting in the formation of whiteheads on arms. Likewise, not exercising, keeping late night and other improper lifestyles afflicts the rate of metabolism and causes hormonal imbalance. This in turn leads to the development of whiteheads.

Whiteheads on Arms – Removal Tips:

Usually, whiteheads are treated like acne as both of these develop in the same way. Following are some simple tips to remove whiteheads.

  • Always keep your skin clean. Use a good body wash which contain natural ingredients to prevent further inflammation.
  • In order to soften the skin, take a shower with warm water and later use a skin scrub lotion or skin exfoliator to scrub the whiteheads. This helps in loosening skin bumps and for clearing skin.
  • After drying the skin, apply a lotion on the afflicted and scrubbed area for controlling the inflammation.
  • If whiteheads are formed due to keratosis pilaris, then you need a proper treatment for whiteheads.

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