Acne is the most common skin condition, which is both unsightly and painful. The worst thing about acne is it may occur on any body part, including unusual regions such as buttocks, scalp, eyelid, lip and tongue. Most people have acne breakouts on face, while some have pimples on arms and also legs. Although pimples on back of the arms are not clearly seen, curing them is challenge for most. Let us know about the causes and remedies for arm pimples.
Pimples on Arms – Causes:
Acne location helps to predict the causes. For instance, pimples on tongue are triggered due to the consumption of some allergenic foods. Similarly, facial acne is caused because of excessive secretion of oil by sebaceous glands and blocking of tiny ducts. According to the dermatologist, dry skin may trigger pimples on arms. Dryness of skin leads to dead cells of skin which get deposited in the pores. If ignored, these form pimples and lumps on the arms.
Hormonal fluctuations also cause arm pimples. This is particularly applicable to women who suffer from arm pimples after pregnancy. Sudden change in the levels of the hormones influence sweat glands and increases the risk of forming acne. Besides, deficiency of vitamin D and hereditary factors also trigger pimples on arms.
Pimples on Arms – Natural Cures:
People notice improvement after they follow a skin care regimen. Use a loofah and a natural product to exfoliate your skin. This helps in removing skin debris which is deposited on the pores. Apply a moisturizer after exfoliating your skin and before going to bed. Following are some natural cures and tips to treat pimples on arms.
- Never scratch or pick the acne afflicted areas. In turn, they may cause skin soreness, leading to unsightly skin condition and also slows down the healing process.
- Never wear outfits with tight fitting sleeves as they irritate pimples. Make sure that you keep your long hair away from pimples.
- As discussed earlier. Dry skin may increase the risk of acne breakouts. So always keep your skin hydrated to prevent pimples.
- Apply an over the counter antibacterial ointment to treat popped pimples and sore spots. Follow the instructions mentioned in the leaflet.
- If acne on arms is due to vitamin D deficiency, expose yourself to morning sun for a short while to reduce acne outbreaks.
- Make a paste with baking soda and water and apply it on acne afflicted areas. Apply this on pimples on arms twice a day.
- Use an antibacterial soap for regular cleaning and bathing purposes. This helps in preventing skin infection and thus, reduces pimples on arms.
