Posted on January 21, 2008 in Latest News
Cystic acne is the most severe, painful and embarrassing form of acne. Its treatments are also not so easy. Some treatments may cause severe side effects. Most of the treatment plans of cystic acne include medications and treatments which are not available over the counter. There is no doubt that cystic acne needs treatment at any cost. Besides all this, one can adopt some simple and easy self help tips to improve cystic acne.
Self Help Tips for Cystic Acne:
- Avoid scratching and touching your cystic acne with your nails as this may lead to permanent scars on your face. It is best if you don’t keep nails.
- Do avoid picking of pimples.
- Always keep the area clean. Use anti-bacterial soap for cleaning. Products made of neem or tea tree are best for cystic acne.
- Drink lot of water.
- Foods to avoid: Foods play an important role in improving acne. Avoid consumption of tea and coffee. Avoid dairy products, foods containing saturated fats and excess intake of sugar.
- Food to add: Add green tea in your diet which is a best herbal remedy for cystic acne. Add lots of fruits, fresh vegetables and zinc-rich foods in your diet.
- Use of tea tree oil on the affected area also works best. Take proper care while applying the oil and avoid applying near the eyes. Talk to your doctor before using this oil or take a skin test before application.
- Take regular exercise which keeps the skin clean.
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