Acne

Does Green Tea Help Acne?

Green tea is a best herbal remedy for treating acne. It is used in China as a traditional medicine to treat acne and other ailments. Green tea for acne is a natural acne treatment that has been proved to be as effective as benzoyl peroxide solution. It has anti-bacterial properties that reduce inflammation, hormonal in balance and also kill bacteria that cause acne. The green tea acne remedy is less toxic and thus, has no side effects as compared to other drug based products.

How Green Treats Acne?

  • Green tea helps to reduce hormonal activities, aids detoxification and controls inflammation which ultimately controls acne.
  • Green tea has many natural anti-bacterial properties. It kills the bacteria that cause Bacterium acne.
  • Green tea helps reducing the inflammation linked with acne.
  • Green tea contains many antioxidants which cure and prevent acne because they help your body to fight against free radicals that cause cell and tissue damage.

What the Studies say about Green Tea and Acne?

A study conducted by taking green tea and benzoyl peroxide solution on people with mild to severe acne shows that shows that green tea equally treats acne as benzoyl peroxide. This study was an independent study made by Dr. Gan-Wong who reported the American Academy of Dermatology the role green tea in treating acne.

How you can Use Green Tea to Treat Acne?

By Drinking It: You can incorporate green tea into your diet as tea. You should drink at least 3-4 cups of green tea in order for it to effectively get rid of acne on your skin. It will do this by detoxifying your body and removing those impurities causing acne and also unclogging your pores. You can add honey to the green tea to remove the sour taste.

Apply Green Tea on your Skin: Buy green tea bags from your local grocery store. Wet the tea bags and then, rub them over the affected skin. Let it dry and wash off after 15-20 minutes. You can do this 2 times in a day; morning and evening before going to bed.

Take Green Tea Extracts: You can use green tea creams. In case you do not like taking the tea or too lazy to apply the green tea bag on your skin, then this is your best option. The extract is available in capsule form and can be bought from any major pharmacy in your area. This is a very easy way of removing acne which is as effective as the two options mentioned above, since one green tea capsule is equivalent to two cups of tea on average. You can take as pills too.

You can use green tea with honeysuckle. It is popularly known as “Pimple Tea” in China. It gives good result when drunk after a meal. It improves digestion and detoxifies by helping your body get rid of toxins that can cause acne.

Note: Avoid taking green tea with sugar which neutralizes the effects of it.

Health Benefits of Green Tea:

  • Green tea helps to reduce hormonal activities, aids detoxification and controls inflammation which ultimately controls acne.
  • Green tea has many natural anti-bacterial properties. It kills the bacteria that cause Bacterium acne.
  • Green tea helps reducing the inflammation linked with acne.
  • Green tea contains many antioxidants which cure and prevent acne because they help your body to fight against free radicals that cause cell and tissue damage.

Now, that you know the benefits of green tea for acne and how to use it, go out there and purchase it. It will be a great alternative to all those ineffective products you have been using till now; it’s very cheap and also readily available to you. If you are looking for more natural remedies to solve your acne problems, you may also like to read on Herbs for Acne.

6 responses to Does Green Tea Help Acne?

  1. Dear dr.
    i been going through acne for so long snice 12 until im 21 and i been really deppressed can you please show me the fastest way..

    love sandy

  2. hi,
    I have suffered with acne all my life. Recently I suffered from a flare up with crohns and I’m taking med that cause acne. So you would think that I would be having sever break out. Guess what! nope. I drink and take green tea. I stopped drinkig soda, I limit my juice as they are high in sugar. I do not eat anything deep fried, avoid sweets as much as I can and eat as natrual and as organic as you can afford. Take hot baths, as hot as you can take and allow the steam to open your pores. Use lotion if you need to on you body. Use only non-comodeginc lotion on your face, organic is best. Drink lots and lots of water, don’t use the excuse that you can’t do it. It is worth it.

  3. ok it is scientificly proven that drinking coke dose not effect the skin. so drink all of the coke you want it will not cause acne.

  4. ok it is scientificly proven that drinking coke dose not effect the skin. so drink all of the coke you want it will not cause acne.try rubbing the infected areas with rubbing alcohol it will not dry up your skin because it is delicate alcohol. so

  5. Coca cola, is very high in sugar. Sugar causes acne by increasing your blood sugar levels which Your body counteracts by procuing hormones to lower the levels of sugar. Coca cola also has caffeine which causes stress, increasing the levels of hormones. Coca Cola worsens acne.

  6. I have used green tea creams on my face and results are great, I also use green tea to improve my weight loss regimen
    I think green tea is a great addition in daily diet.

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